Product

Wheat

Wheat is one of the most widely consumed grains globally, known for its versatility and nutritional value. It’s a staple in various cuisines and is the primary ingredient in bread, pasta, and other bakery products.

• Uses: Extensively used in baking (bread, pastries), making pasta, and as a base for cereals and porridges. Also used in brewing and for making wheat germ oil.
• Health Benefits: Rich in fiber, essential for healthy digestion. Contains vitamins B and E, and minerals like iron, magnesium. Whole wheat varieties are particularly beneficial for heart health and maintaining stable blood sugar levels.
• Additional Information: Wheat farming has a long history, dating back thousands of years. Different varieties include hard and soft wheat, winter and spring wheat, each suited to specific climates and uses.

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