Suran (Elephant Foot Yam)

Suran, or Elephant Foot Yam, is a tuber known for its starchy texture and mild flavor

Uses:Commonly used in stews, curries, and stir-fries. Can be boiled, baked, or fried.
Health Benefits: Source of fiber and good for digestive health. Low glycemic index, suitable for diabetics.
Additional Information: In some cultures, it’s used in traditional medicine for its medicinal properties.

Availability: In Stock