Chia Seeds

Chia seeds are small, nutrient-dense seeds from the Salvia hispanica plant, native to Mexico and Guatemala.

Uses:Added to beverages, smoothies, yogurt, and oatmeal or used as an egg substitute in vegan cooking.
Health Benefits: Rich in omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
Additional Information: Chia seeds have the ability to absorb water and form a gel, which can be used to thicken sauces or as a weight-loss aid.

Availability: In Stock